Crossfit Kids

Do you have children ages 6 - 12? Come check out Crossfit Kids on Tuesdays and Thursdays at 4:00!
CrossFit Kids

Contact

For Rates, Information, and Class Times call Steve Bright.

865-238-6091

Oct
29

Kicked my tail

By admin

Andy Gann says…

yesterday – 10/31/08

5 rounds for time:
400 M run
21 thrusters
21 sdhp

kicked my tail!!! It’s now saturday and my hammies are TIGHT!

Thanks Caleb!

Categories : Workouts

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