http://www.crossfitchf.com Your pain is our pleasure Sun, 10 Jan 2010 16:02:09 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://www.crossfitchf.com/thanksgiving-day/ http://www.crossfitchf.com/thanksgiving-day/#comments Fri, 27 Nov 2009 12:16:06 +0000 Amanda Spannbauer http://www.crossfitchf.com/?p=266 http://www.crossfitchf.com/thanksgiving-day/feed/ 0 http://www.crossfitchf.com/we-dont-exercise-we-have-fun/ http://www.crossfitchf.com/we-dont-exercise-we-have-fun/#comments Sun, 08 Nov 2009 13:32:03 +0000 Andy G http://www.crossfitchf.com/?p=243 http://www.crossfitchf.com/we-dont-exercise-we-have-fun/feed/ 0 http://www.crossfitchf.com/what-is-crossfit/ http://www.crossfitchf.com/what-is-crossfit/#comments Thu, 08 Oct 2009 12:30:18 +0000 Amanda Spannbauer http://www.crossfitchf.com/what-is-crossfit/ http://www.crossfitchf.com/what-is-crossfit/feed/ 0 http://www.crossfitchf.com/training-for-life/ http://www.crossfitchf.com/training-for-life/#comments Tue, 29 Sep 2009 11:52:43 +0000 Amanda Spannbauer http://www.crossfitchf.com/training-for-life/ http://www.crossfitchf.com/training-for-life/feed/ 1 http://www.crossfitchf.com/become-a-fan/ http://www.crossfitchf.com/become-a-fan/#comments Wed, 23 Sep 2009 11:26:10 +0000 Amanda Spannbauer http://www.crossfitchf.com/become-a-fan/ http://www.crossfitchf.com/become-a-fan/feed/ 0 http://www.crossfitchf.com/830-group-photo-at-crossfit-chf/ http://www.crossfitchf.com/830-group-photo-at-crossfit-chf/#comments Wed, 12 Nov 2008 17:53:18 +0000 steve http://www.crossfitchf.com/?p=72 http://www.crossfitchf.com/830-group-photo-at-crossfit-chf/feed/ 2 http://www.crossfitchf.com/another-success-story/ http://www.crossfitchf.com/another-success-story/#comments Wed, 12 Nov 2008 15:46:42 +0000 steve http://www.crossfitchf.com/?p=59 http://www.crossfitchf.com/another-success-story/feed/ 3 http://www.crossfitchf.com/casey-doing-fight-gone-bad/ http://www.crossfitchf.com/casey-doing-fight-gone-bad/#comments Wed, 12 Nov 2008 15:21:30 +0000 steve http://www.crossfitchf.com/?p=53 http://www.crossfitchf.com/casey-doing-fight-gone-bad/feed/ 0 http://www.crossfitchf.com/one-year-later-at-crossfit-chf/ http://www.crossfitchf.com/one-year-later-at-crossfit-chf/#comments Tue, 11 Nov 2008 13:16:30 +0000 steve http://www.crossfitchf.com/?p=42 http://www.crossfitchf.com/one-year-later-at-crossfit-chf/feed/ 1 http://www.crossfitchf.com/friday-morning-group-workout-adam/ http://www.crossfitchf.com/friday-morning-group-workout-adam/#comments Sun, 09 Nov 2008 14:01:20 +0000 steve http://www.crossfitchf.com/?p=39 http://www.crossfitchf.com/friday-morning-group-workout-adam/feed/ 2