Crossfit Kids

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population.

The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for 4 year olds and elite high school athletes. We scale load and intensity; we don’t change programs. The needs of our second graders and our high school wrestler differ by degree not kind.

The cost is $10 per session for children ages 6 – 12 and they take place right after school at 4:00 on Tuesdays and Thursdays.

For more information on the program itself – please visit the Crossfit Kids Official Website.