Crossfit Kids

Do you have children ages 6 - 12? Come check out Crossfit Kids on Tuesdays and Thursdays at 4:00!
CrossFit Kids

Contact

For Rates, Information, and Class Times call Steve Bright.

865-238-6091

Sep
29

Training For Life

By Amanda Spannbauer · Comments (1)

At CrossFit CHF, we are not your conventional “workout” fitness center or salon. We are a sport’s specific TRAINING facility. If we aren’t training for a special event, such as a marathon, century, 5k, or team training, we are training “FOR LIFE”.
The results are not only physical, but mental. You will find yourself being able to take this type of functional training and use it in the real world setting. We encourage you to come experience the new “old school” approach to training. This is not the dummied down, new wave version of today’s fitness. This is hard core, in your face fitness training. If you have tried the rest, come try the best at CrossFit CHF!

seb

Categories : Uncategorized
Comments (1)
Sep
23

Become a Fan!

By Amanda Spannbauer · Comments (0)

CrossFit CHF is now on Facebook! Come check us out and become a fan. This is a great way to connect personally with the other CrossFitters at Cherokee Health and Fitness as well as post any CrossFit photos you want to share.
-Amanda

Categories : Uncategorized
Comments (0)
Fearsome Fivesome

Fearsome Fivesome

Some of our hard working ladies in the 8:30 class.  Thank you for working hard, the results are worth the effort.

 

SB

Comments (2)

Our motivation and purpose …

Be still and know that I am God, I will be exalted among the nations, I will be exalted in the earth