Author Archive
One year later at CrossFit CHF
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Fire Breathing ladies
Last year, we started our CrossFit affiliate with one guy and one girl in our morning class. As you can see from the photo above, our group classes have grown tremendously. Great job ladies and gentlemen
Thank you all for making our program a success at CrossFit CHF!
SB
One person in this photo is an impostor, can you find him?:)
!
Thanks for making Crossfit a success at our gym.
SB
Does CrossFit Really Work? You Be The Judge.
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To Zone or not to Zone
Yes folks, that is a six pack
This young lady started training with us about 11 months ago. Her results are a direct result of hard work, consistent training, lots of painful mornings and above all, good dietary intake. We are very fortunate to have a great group training at CrossFitCHF. Thank you Brooke and for allowing us to be a part of your world.
SB