steve :: CrossFit CHF

Author Archive

Nov

8:30 Group Photo at CrossFit CHF

Posted by: steve | Comments (2)

Fearsome Fivesome

Some of our hard working ladies in the 8:30 class. Thank you for working hard, the results are worth the effort.

Categories : Member Stories, Pictures, Workouts

Comments (2)

Nov

Another Success Story

Posted by: steve | Comments (3)

Aaron started Crossfit training with us July 2007. His progress has been slow and steady. Through hard work and better food choices along with portion control, Aaron has gained muscle and lost close to 90 lbs. Aaron, how do you feel after your first year of training at CrossFit CHF?

Great job Aaron, keep up the great work!

Categories : Member Stories, Pictures, Workouts, success

Comments (3)

Nov

Casey Doing Fight Gone Bad

Posted by: steve | Comments (0)

Casey over slept for our Tuesday morning group workout and was not present for the group pictures; however, she did come in later and did FGB. Below are a series of pictures of her putting up a score of 262 rxd. Great job girl.